HomeBachelor RecipesBanana Milkshake Recipe (Without Ice Cream) | Healthy Banana Shake Recipe

Banana Milkshake Recipe (Without Ice Cream) | Healthy Banana Shake Recipe

बनाना मिल्कशेक रेसिपी हिंदी में

यह पोस्ट हिंदी में भी उपलब्ध है।
बनाना मिल्कशेक रेसिपी हिंदी में पढ़े

Banana Milkshake Recipe in Hindi

About Banana Milkshake Recipe

Banana Milkshake Recipe – Without Ice Cream | Healthy Banana Shake Recipe | How to make banana milkshake with step by step photos and Video:

A healthy way to make Banana Shake Recipe!!!!

Banana Milkshake Recipe is a super delicious, healthy, creamy beverage recipe made with ripe banana and milk. This is rich in nutrients and full of antioxidants.

Benefits of Banana:

It is rich in nutrients, full of antioxidants, may help you feel fuller, support heart health, aid weight loss, and support digestive health. It may improve blood sugar levels too.

Milk Benefits:

It is an excellent source of vitamins and minerals. It provides potassium, B12, calcium, vitamin D, vitamin A, magnesium, zinc, and thiamine which are lacking in many diets. Milk is also a good source of B1. It reduces the risk of obesity and helps make your teeth healthy, and your skin glow. It can help prevent heartburn, fight diseases can help fight depression.


Banana Shake Benefits:

That’s why Banana Shake has lots of health benefits. Along with a delicious taste, this recipe of milkshake provides lots of health benefits.

This Banana Milk Shake without ice cream is made with all-natural ingredients. It is used in weight gain diets and also can use in weight loss diets.

However, 1 glass of banana shake (with sugar) contains only 220 calories and 1 glass banana shake (without sugar) has 209 calories.

This is the best recipe to make a healthy Banana Shake. It is a perfect recipe for breakfast, as a snack, or even for a healthy dessert.

Banana Shake Recipe

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Similarly, If you are looking for more Beverages Recipes, I would like to share my other drink recipe collection with this post of the Banana Milkshake Recipe | Healthy Banana Shake Recipe | How to make banana shake without ice cream.


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In addition, I would also like to highlight my other recipes categories like,

Recipe Card for Banana Milkshake Recipe

Banana Milkshake Recipe (Without Ice Cream) | Healthy Banana Shake Recipe

Banana Milkshake Recipe | Healthy Banana Shake Recipe

Garima Dublish
A healthy way to make Banana Shake!!!! Banana Milkshake Recipe is a super delicious, healthy, creamy beverage recipe made with ripe banana and milk. This is rich in nutrients and full of antioxidants.
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Beverage
Cuisine World
Servings 3
Calories 209 kcal

Ingredients
  

Banana Milkshake Ingredients:

  • 3 large Banana
  • 1 tsp Sugar or Sugarfree (adjust as per your taste)
  • 250 ml Skimmed Milk (Chilled)
  • 1 cup Ice Cubes
  • 1 pinch Cardamom Powder (Optional)

Instructions
 

  • Firstly, peel and cut the ripe bananas into slices.
  • Further, add sliced banana to the large blender jar of a mixer grinder.
  • Additionally, add a pinch of cardamom powder, sugar, or sugar-free. Cardamom Powder is an optional ingredient. If it is not available, then skip it.
  • After that, pour one cup of chilled milk over it.
  • Further, blend until the shake turns smooth.
  • Now add one cup of ice cubes and blend again for a few seconds.
  • Finally, mkshake of banana without ice cream is ready.
  • Pour it into a serving glass and serve immediately the chilled and tempting Banana Milkshake.

Notes

  • Firstly, If the banana shake looks thin, add an extra banana and blend again.
  • Secondly, If the banana milkshake looks thick, add more milk and blend again.
  • Adjust the amount of sugar in this shake as per your taste.
  • For healthy variation, don’t add sugar.

Ingredients and Appliances used – Buy Online

You can buy the ingredients, utensils, and appliances used in this recipe online from these links.

Wonderchef Nutri-blend Mixer Grinder
Portable Blender, Personal Size
Sujata Dynamix, Mixer Grinder
Measuring Cup
Sugar-free (All types)
Cardamom Powder
Milkshake Glasses Collection


Step by Step Recipe with Photos

How to make banana milkshake without ice cream with step-by-step photos:

  • Firstly, peel and cut the ripe bananas into slices.
  • Further, add sliced banana to the large blender jar of a mixer grinder.
  • Additionally, add a pinch of cardamom powder, sugar, or sugar-free. Cardamom Powder is an optional ingredient. If it is not available, then skip it.

  • After that, pour one cup of chilled milk over it.
  • Further, blend until the shake turns smooth.
  • Now add one cup of ice cubes and blend again for a few seconds.
  • Finally, milkshake of banana without ice cream is ready.
  • Pour it into a serving glass and serve immediately the chilled and tempting Banana Milkshake.
Banana Milkshake Recipe


Tips

  • Firstly, If the banana shake looks thin, add an extra banana and blend again.
  • Secondly, If the banana milkshake looks thick, add more milk and blend again.
  • Adjust the amount of sugar in this shake as per your taste.
  • For healthy variation, don’t add sugar.

Banana Milkshake Recipe in Hindi

यह पोस्ट हिंदी में भी उपलब्ध है।
बनाना शेक रेसिपी हिंदी में पढ़े

Banana Shake in Hindi
Garima Dublishhttps://vegrecipebook.com
GarDubs VegRecipeBook is all about sharing delicious and easy-to-prepare recipes. We first try everything in our kitchen and then share it with our friends to re-create the restaurant magic at home.
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