This Beetroot Soup (Chukandar Soup Recipe) is a light, tempting, healthy, and wintry starter recipe that won’t fail to impress your guests. This Beetroot and Carrot soup is also a quick and yummy side dish option for your dinner in the winter season.
Read Beetroot Soup Recipe in Hindi (हिन्दी)
This post is also available in Hindi (हिन्दी) and check Beetroot Soup Recipe in Hindi.
About Beetroot Soup Recipe
Beetroot and Carrot Soup Recipe | Beet Soup Recipe | Tomato Beetroot Soup Recipe | Vegan Beet Soup Recipe | Borscht Soup Recipe with step by step photos and Video Recipe:
A healthy and delicious Beetroot Carrot Soup recipe is sure to win your heart with its lovely colour, creaminess and zesty flavour. This beet carrot soup recipe is made with beetroot, carrots, tomatoes, garlic, ginger and onions.
Tomato Beetroot carrot Soup is a tasty appetizer recipes that can be served as a healthy meal for kids. It cal also be served to patients who have indigestion problems. Healthy Garlic Beet Soup can be made with just beetroot, but its taste increases with other vegetables like carrot, tomato, onion, etc.
Beetroot Soup Benefits:
It is vibrant, smooth, healthy, creamy and full of flavour. You only need a few ingredients for this creamy vegetarian or vegan beet soup which are easily available in every kitchen.
Why this is the best Beet Soup:
Beetroots are a great source of folic acid, fibre, manganese and potassium. This is a simple, quick and easy blender soup that is served for its health benefits and also for the abundant supply of nutrients. This is suitable for all age groups.
This beetroot recipes is similar to borscht soup and it’s very healthy and filling and each bowl of this beetroot soup indian only have 85 calories. You can also have this yummilicious bowl of borscht carrot soup in dinner when you are trying to lose weight.
This is one of the best beetroot recipes and is also similar to Russian beet soup. This is a low-fat recipe for soup because this soup does not require any cream and no extra fat is required for the thickness of the soup.
You can also try more Soups recipes likewise Creamy Tomato Soup, Broccoli Soup, Cauliflower Soup, Lentil Soup, Vegetable Soup, Beetroot and Carrot Soup, Spinach Soup, Manchow Soup, and Russian Beetroot Soup.
I serve this beetroot and carrot soup hot, but you could also serve it cold. It’s super easy and simple to make. Learn how to make Beet Soup Recipe with garlic with step by step photos and detailed Video.
Watch Video – Beetroot Soup Video Recipe | Beet Carrot Soup Recipe | Borscht Soup Video Recipe:
Other Popular Recipes
If you are looking for more Healthy Recipes for Dinner then I would like to share my other weight-loss recipes with this post of Simple Beet Soup Recipe | Beetroot and Carrot Soup Recipe | Tomato Carrot Beetroot Soup Recipe | Borscht and Carrot Soup.
It includes recipes like Restaurant-style Tomato Soup, Stir Fry Cabbage, Mexican Beans Salad, Veggie Stir Fry, Watermelon Smoothie, Fruit Chaat, and Masala Oodles etc. In addition, I request you to check my other related recipes collection likewise,
- Italian Recipe Collection
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Recipe Card for Beetroot Soup
Beetroot Soup Recipe | Beetroot and Carrot Soup Recipe | Beet Soup Recipe | Beetroot Soup benefits
Ingredients
- Beetroot – 2 Cup (chopped)
- Carrot – 1 (chopped)
- Onion – 1 (chopped)
- Tomato – 2 (chopped)
- Ginger – 2 inch
- Garlic – 6 Cloves
- Salt – 1 tsp (or as per taste)
- Black Pepper Powder – ½ tsp
- Olive Oil or Butter – 2 tsp
- Water – 3 Cup
- Fresh Coriander for garnishing
Instructions
- Firstly, heat 2 tsp of olive oil or butter in a pressure cooker.
- In addition, add garlic, onion, and saute for 2 minutes.
- Further, add ginger, chopped beetroot, carrot, tomato, and 1 tsp of salt.
- Now add 3 cups of water and mix all the ingredients well.
- Pressure cook for 3 whistles.
- Open the lid and cool completely the cooked vegetables.
- Take the cooked mix vegetables into a blender and blend to smooth paste.
- Drain off the water and keep aside.
- After that transfer the beetroot and vegetable paste into a kadai or wok.
- Add beetroot water and mix well adjusting consistency as required.
- Once the beet soup comes to a boil then add ½ tsp of Black Pepper Powder and mix well.
- Bring to the boil, then reduce the heat and simmer for 3 minutes.
- Keep stirring in between.
- Now switch off the gas.
- Finally, Serve it hot and enjoy healthy Beetroot Soup garnished with fresh coriander and some sesame seeds. You can also serve this soup as a starter before your Indian meal.
Notes
- Firstly, the beet soup recipe tastes awesome when cooked with mixed vegetables.
- Further, you can add fresh cream to make rich and creamy beetroot soup.
- Most importantly, Pressure cooking the vegetables helps to cook vegetables well without losing nutrition.
- Finally, You can add vegetables like potato / sweet potato along with beetroot to increase the nutrition.
- You can freeze it for 8-10 days.
Product used in this Recipe – Buy from here
You can buy the beetroot soup ingredients, utensils, and appliances used in this beet soup recipe online from these links.
- Wonderchef Blender
- Bosch Pro 1000W Mixer Grinder
- Soup Bowls with Spoons
- Instant Healthy Soups
- Pepper Grinder Crusher
- Electric Pressure Cooker
- Aluminium Pressure Cooker
- Black Pepper Powder
- Extra Virgin Olive Oil
- Air Fryer for healthy food lovers
Step by Step Recipe with Photos
How to make beetroot soup | Creamy Beet Soup Recipe | Chukandar Soup Recipe with step by step photos:
- Firstly, heat 2 tsp of olive oil or butter in a pressure cooker.
- In addition, add garlic, onion, and saute for 2 minutes.
- After that, add ginger, chopped beetroot, carrot, tomato, and 1 tsp of salt.
- Further add 3 cups of water and mix all the ingredients well.
- Pressure cook for 3 whistles.
- Open the lid and cool completely the cooked vegetables.
- Take the cooked mix vegetables into a blender and blend to smooth paste.
- Drain off the water and keep it aside.
- After that, transfer the beetroot and vegetable paste into a Kadai or wok.
- Add beetroot water and mix well adjusting consistency as required.
- Once the beet soup comes to a boil then add ½ tsp of Black Pepper Powder and mix well.
- Bring to the boil, then reduce the heat and simmer for 3 minutes.
- Keep stirring in between.
- Now switch off the gas.
- Finally, Serve it hot and enjoy healthy Beetroot Soup garnished with fresh coriander and some sesame seeds. You can also serve this soup as a starter before your Indian meal.
Notes
- Firstly, the beet soup recipe tastes awesome when cooked with mixed vegetables.
- Further, you can add fresh cream to make rich and creamy beetroot soup.
- Actually, Pressure cooking the vegetables helps to cook vegetables well without losing nutrition.
- Finally, You can add vegetables like potato/sweet potato along with beetroot to increase the nutrition.
- You can freeze it for 8-10 days.
Read Chukandar Soup Recipe in Hindi (हिन्दी)
This post is also available in Hindi (हिन्दी) and check Chukandar Soup Recipe in Hindi.
