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Tofu Veggie Stir Fry Recipe | Veggies Stir Fry Recipe | Tofu Stir Fry Recipe | Vegetables Stir Fry Recipe
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Tofu Veggie Stir Fry Recipe | Veggies Stir Fry Recipe | Tofu Stir Fry Recipe | Vegetables Stir Fry Recipe

This homemade Tofu Veggie Stir Fry Recipe is a quick and easy recipe for mixed vegetables and tofu. It’s the essential one-bowl vegetarian recipe.
Course Salad
Cuisine World
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 144kcal
Author Garima Rastogi Dublish

Ingredients

  • 2 cups Carrot
  • ½ cup Capsicum
  • ½ cup Baby Corn
  • 2 tbsp Sweet Corn
  • 1 cup Tomato
  • 200 grams Tofu
  • 1 tsp Red Chili Flakes
  • ½ tsp Black Pepper Powder
  • 1 tsp Lemon Juice
  • 1 tsp Salt (adjust as per taste)
  • 1 tbsp Olive Oil

Instructions

  • Firstly, chop all the vegetables and tofu in any shape as per your choice.
  • Further, heat a wok/Kadai and add olive oil. Keep the flame on medium.
  • After that, add chopped carrot, capsicum, baby corn, sweet corn, and salt and mix well.
  • Now, cover the wok/kadai and cook the vegetables for about 4-5 minutes. Stir in between.
  • Additionally, add chili flakes, black pepper powder, lemon juice, and mix well.
  • Also, add tomato and tofu and mix well.
  • Cook for another 4-5 minutes and stir in between.
  • Finally, Tofu Veggie Stir Fry or vegetable tofu stir fry is ready to be served.

Notes

  • You can add your choice of fresh vegetables in this homemade tofu vegetable stir fry Recipe like cauliflower, french beans, Zucchini, Cabbage, Sweet peas, Spinach, and broccoli.
  • Also, You can add some mushrooms to this healthy tofu veggie stir fry recipe.