सिंघाड़ा आटा पराठा रेसिपी हिंदी मे
| यह पोस्ट हिंदी में भी उपलब्ध है। सिंघाड़ा आटा पराठा रेसिपी हिंदी में पढ़े Singhara Atta Paratha in Hindi |
About Singhara Atta Paratha Recipe
Singhara Atta Paratha Recipe | How to make singhara atta paratha | Singhara Atta Recipe for Navratri Fast / Vrat | Singhada Atta Paratha Recipe with step by step photos and Video:
Singhara Atta Paratha Recipe is a non-starchy, vegan, and gluten-free Indian Flatbread that is generally consumed during any fasting day in India. These parathas are a delicious alternative to Kuttu Atta Parathas.
This Singhara ka Atta can be used to cook various singhara atta recipes for navratri fast like singhara atta roti, dosa, and halwa. You can also make singhara atta puri and singhara atta cheela. Singhara Atta Pakoras for your navratri vrat or fast is also a good option.
You can serve these singhara aate ke parathe with navratri special aloo curry, sukhi arbi, and curd. You can also serve these parathas with kaddu ki sabji and arbi curry for navratri.
What is Singhara Atta?
Singhara also known as water caltrop or water chestnut is a fruit that grows underwater and it is available throughout the year. The singhare ka atta is rich in nutrients.
Difference between Singhara Atta and Kuttu Atta
The main difference between singhara flour and kuttu flour is that kuttu atta provides warmth, and singhara has cooling properties.
Singhara Atta and Kuttu Atta, both are healthy and rich in nutrients and both flours can be used to cook various fast or vrat dishes and are densely rich in nutrients and are great for weight loss.
These tasty and healthy singhara atta parathas are served with aloo curry for navratri or arbi curry for navratri fast. It helps you to keep full for a longer time. This singhara aate ke parathe is also a good option for those people who cannot eat gluten-free products such as wheat.
Do try other Vrat Recipes
In addition, I would also like to highlight my other recipes categories like,
Recipe Card for Singhara Atta Paratha Recipe
Singhara Atta Paratha Recipe | How to make singhara atta paratha | Singhara Atta Recipe for Navratri Fast
Ingredients
Singhara Atta Paratha Ingredients:
- 2 cups Singhara Atta/Flour
- 2 cups Boiled and grated Potato
- 1 tsp Sendha Namak
- 1 cup Oil
Instructions
- Firstly, peel and grate the potatoes well.
- Further, take 2 cups of singhara flour in a Parat or big bowl.
- Add 2 cups of boiled and grated potatoes and 1 tsp of sendha namak or rock salt.
- After that, combine all the ingredients and Knead them into a smooth dough.
- Keep kneading this singhara dough for about 2 minutes.
- Tip: The dough should not be sticky. Otherwise, you won’t be able to roll the parathas.
- Further, divide into equal medium-sized smooth balls from the dough, and flatten between your palm one by one with the help of dry singhara atta.
- Now, take one atta ball and sprinkle singhara atta on the surface so that the dough doesn't stick to your rolling pin or surface.
- Further, roll this singhara atta paratha to about the same size as that of a chapati. If you are unable to roll parathas directly, then make use of two plastic sheets to roll parathas.
- Now, place the singhara atta paratha on a hot Tawa.
- When one side has partly cooked, flip the paratha.
- When another side of singhara atte ke parathe is also partially cooked as well then drizzle some oil/ghee.
- Flip again and spread some oil/ghee on another side too.
- After that, flip again once or twice till both sides of the singhara atta ka paratha are cooked properly. You should see crisp brown spots on the singhara aloo paratha.
- Further, make all singhara aata parathas this way and stack them up in a roti basket or casserole.
- Finally, your delicious and hot singhara atta parathas for navratri fast are ready to be served.
- You can serve this singhara atte ke parathe with navratri special arbi curry, jeera aloo, and kaddu ki sabji.
Notes
- The color of the paratha totally depends on singhara flour’s brand actually some flour is lighter in color while some are darker.
- Please mash the potatoes well.
- The dough of paratha should not be sticky. Otherwise, you won’t be able to roll the paratha.
- You can also use kuttu atta instead of singhada atta for this paratha.
Appliances and Kitchen Tools used – Buy Online
You can buy the ingredients, utensils, appliances, and kitchen tools online from the below links.
| Singhara Flour / Atta |  |
| Stainless Steel Slicer and Grater | |
| Oil for Frying Pooris | |
| Sendha Namak / Rock Salt | |
| Wok / Kadai for deep frying | |
| Serving Plates | |
| Snacks for Vrat / Fast | |
| Navratri Pooja Articles | |
Step by Step Recipe with Photos
How to make singhara atta paratha | Singhara Atta Recipes with step by step photos:
- Firstly, peel and grate the potatoes well.
- Further, take 2 cups of singhara flour in a Parat or big bowl.
- Add 2 cups of boiled and grated potatoes and 1 tsp of sendha namak or rock salt.
- After that, combine all the ingredients and Knead them into a smooth dough.
- Keep kneading this singhara dough for about 2 minutes.
- Tip: The dough should not be sticky. Otherwise, you won’t be able to roll the parathas.
- Further, divide into equal medium-sized smooth balls from the dough, and flatten between your palm one by one with the help of dry singhara atta.
- Now, take one atta ball and sprinkle singhara atta on the surface so that the dough doesn’t stick to your rolling pin or surface.
- Further, roll this singhara atta paratha to about the same size as that of a chapati. If you are unable to roll parathas directly, then make use of two plastic sheets to roll parathas.
- Now, place the singhara atta paratha on a hot Tawa.
- When one side has partly cooked, flip the paratha.
- When another side of singhara atte ke parathe is also partially cooked as well then drizzle some oil/ghee.
- Flip again and spread some oil/ghee on another side too.
- After that, flip again once or twice till both sides of the singhara atta ka paratha are cooked properly. You should see crisp brown spots on the singhara aloo paratha.
- Further, make all singhara aata parathas this way and stack them up in a roti basket or casserole.
- Finally, your delicious and hot singhara atta parathas for navratri fast are ready to be served.
- You can serve this singhara atte ke parathe with navratri special arbi curry, jeera aloo, and kaddu ki sabji.
More Ways to Use Singhara Flour
- You can try my other Singhara Atta Recipes like singhara atta pakoras and Singhara atta puri for navratri fast etc.
- You can also make different types of singhara atta pakode.
Other Popular Recipes
Similarly, If you are looking for more North Indian Recipes, I would like to share my other North Indian Recipe collection with this post of How to make singhara atta paratha | singhada aate ke parathe | singhara atta recipe for navratri fast.
सिंघाड़ा आटे के पराठे की रेसिपी हिंदी मे
| यह पोस्ट हिंदी में भी उपलब्ध है। सिंघाड़ा आटे के पराठे हिंदी में पढ़े Singhara Aate ke Parathe in Hindi |
