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soya chunk masala recipe | soya sabzi dry recipe | meal maker masala recipe | soya bean masala recipe
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Soya Chunk Masala Recipe | Soya Sabzi Dry Recipe | Meal Maker Masala Recipe

"Experience the delightful crunch and burst of flavors with our Soya Chunk Masala Recipe or Soya Sabzi Dry Recipe, a protein-packed vegetarian dish that will tantalize your taste buds and leave you craving for more!"
Course Sabzi
Cuisine Indian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 106kcal
Author Garima Rastogi Dublish

Ingredients

Ingredients for soya bean masala:

  • 1 cup Soya Chunks
  • Water (for boiling the soya)
  • 1 tsp Salt
  • 1 medium Onion (chopped)
  • 1 medium Tomatoes (chopped)
  • 1 inch Ginger
  • 4 cloves Garlic
  • 2 tbsp Oil
  • 1 pinch Hing / Asafoetida
  • ½ tsp Cumin Seeds
  • ½ tsp Rai / Mustard Seeds
  • 2 tsp Coriander Powder
  • ½ tsp Turmeric Powder
  • ½ tsp Red Chili Powder (adjust according to spice preference)
  • ½ tsp Garam Masala
  • ½ tsp Amchur Powder
  • 1 tsp Homemade Chilli Garlic Sauce
  • 1 tbsp Mayonnaise
  • ½ tsp Salt
  • Fresh coriander leaves for garnish

Instructions

Soya Sabzi Dry Recipe | Meal Maker Recipe:

  • Firstly, boil the water in a large pot and 1 tsp of salt.
  • Further, add the soya chunks. Cook for about 8-10 minutes and stir occasionally.
  • Drain and rinse the soya chunks under cold water. Squeeze out excess water and set aside.
  • Now, add onion, tomato, garlic, and ginger in a blender and make a coarse paste and keep aside.
  • Heat oil in a pan or kadai over medium heat. Add the hing/asafoetida, cumin seeds and rai (mustard seed) and let them splutter.
  • Add the onion and tomato paste and cook for about 5 minutes. Stir in between.
  • After that, add turmeric powder, red chili powder, coriander powder, garam masala, amchur, salt, and chili garlic sauce. Mix well and cook for a couple of minutes to allow the spices to blend.
  • Add the boiled soya chunks to the masala and stir to coat them evenly.
  • Additionally, add mayonnaise to the soya chunk masala and mix well.
  • Cook for 5-7 minutes, allowing the flavors to infuse.
  • Garnish with fresh coriander leaves.
  • Remove from heat and serve the Soya Masala Sabji as a side dish or use it as a filling for wraps or sandwiches.
  • Enjoy the flavorful and protein-rich Soya Sabji Dry as a versatile and delicious addition to your meals.