veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable frankie roll recipe | vegetable roll recipe with step by step process – frankies are also known as rolls or you may call it wrap. this is a popular indian street food. frankies are perfect meal for any time, or on the go. these are great vegan treat.


to make these veg frankie recipe | simple veg kathi rolls recipe, i use homemade green chilli sauce, tomato sauce or schezwan sauce. you can use any of your favorite vegetables and sauces.

इस रेसिपी को हिंदी में पढ़ने के लिए यहाँ क्लिक करे.


learn how to make veg frankie or veg kathi roll in just a few easy steps and enjoy this popular street food at home. veg recipe book brings you the veg frankie recipe (veg kathi roll recipe | mix veg frankie recipe | vegetable frankie roll recipe), a popular indian wrap filled with generously vegetables to satisfy your hunger and tickle your taste buds.


ingredients for veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe –

for making parathas or wraps –

  • all purpose flour/wheat flour/plain flour – 1 cup
  • salt – as needed
  • oil – 1 tbsp
  • warm water – ⅓ cup (to knead the dough)

for the filling –

  • oil – 1 tbsp
  • ginger garlic paste – 1 tsp
  • onions – 3-4 (sliced)
  • capsicum (colored bell peppers) – 1 cup
  • cabbage – 2 to 3 cups shredded cabbage (drained completely)
  • vinegar – ½ tsp
  • black pepper powder – ¼ tsp coarsely crushed
  • soy sauce – 1 tsp
  • salt – as needed

sauces –

  • tomato sauce – 2 tbsp
  • green chilli sauce – 2 tbsp
  • garlic szechuan sauce –  2 tbsp


direction for veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe –

making paratha – skip if you know

  • take a bowl, add all purpose flour, salt, oil and mix well.
  • add water as required to knead a soft dough and knead the dough for 5-10 minutes.
  • cover with a moist cloth and keep aside for 30 minutes.
  • after 30 minutes, divide the dough into equal balls.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • take the dough ball and roll the dough ball evenly to make a round paratha.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • heat a tawa and place the paratha on a hot tava or griddle.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • when one side has partly cooked, flip the paratha.
  • now drizzle about 1 tsp of oil on the partly cooked part.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • flip again and this time this side has to be cooked more than the previous side. you will see brown spots on the paratha.
  • spread some oil on this side too.
  • press it down with a spatula.
  • flip again once or twice till both the sides of paratha are cooked properly.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • now remove the paratha from heat.
  • similarly prepare the rest of the parathas.


making the filling for mix veg frankie recipe | vegetable frankie roll recipe

  • heat a wok (kadai) and add 1 tbsp oil. put on the flame to high.
  • now add chopped onions and cook the onions for about 2 minutes.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • add ginger garlic paste and cook for another one minutes.
  • after that add chopped cabbage and chopped capsicum. keep the flame on high and roast the veggies for 3-4 minutes.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • now add soy sauce, vinegar into the veggies and mix well.
  • add m.s.g ( monosodium glutamate) or ajinomoto, salt, black pepper powder and mix well.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • turn off the flame.
  • now filling is ready for veg frankie or veg kathi roll.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe


making veg kathi rolls –

  • in a plate, place a paratha and place the mix veggie in the centre of paratha.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • spread some tomato sauce, green chilli sauce, garlic szechuan sauce and some chaat masala.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • now place some sliced onion over it and roll the paratha.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

  • similarly prepare the rest of the frankies.
  • roll into aluminium foil or butter paper covering the frankie roll.
  • finally, your veg frankie (veg kathi roll | mix veg frankie) is ready to be served and serve immediately.

veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe

note –

  • prepare the roti and filling in advance; prepare the frankies when ready to serve.
  • you can also use thin tortilla instead of roti for this recipe, uncooked tortilla works well.
veg frankie recipe | veg kathi roll recipe | mix veg frankie recipe | vegetable roll recipe
 
Prep time
Cook time
Total time
 
frankies are also known as rolls or you may call it wrap. this is a popular indian street food. frankies are perfect meal for any time, or on the go. these are great vegan treat.
Author:
Recipe type: Snacks
Cuisine: Indian
Serves: 3-4
Ingredients
  • all purpose flour/wheat flour/plain flour - 1 cup
  • salt - as needed
  • oil - 1 tbsp
  • warm water - ⅓ cup (to knead the dough)
  • oil - 1 tbsp
  • ginger garlic paste - 1 tsp
  • onions - 3-4 (sliced)
  • capsicum (colored bell peppers) - 1 cup
  • cabbage - 2 to 3 cups shredded cabbage (drained completely)
  • vinegar - ½ tsp
  • black pepper powder - ¼ tsp coarsely crushed
  • soy sauce - 1 tsp
  • salt - as needed
  • tomato sauce - 2 tbsp
  • green chilli sauce - 2 tbsp
  • garlic szechuan sauce - 2 tbsp
Instructions
  1. take a bowl, add all purpose flour, salt, oil and mix well.
  2. add water as required to knead a soft dough and knead the dough for 5-10 minutes.
  3. cover with a moist cloth and keep aside for 30 minutes.
  4. after 30 minutes, divide the dough into equal balls.
  5. take the dough ball and roll the dough ball evenly to make a round paratha.
  6. heat a tawa and place the parottas on a hot tava or griddle.
  7. when one side has partly cooked, flip the paratha.
  8. now drizzle about 1 tsp of oil on the partly cooked part.
  9. flip again and this time this side has to be cooked more than the previous side. you will see brown spots on the paratha.
  10. spread some oil on this side too.
  11. press it down with a spatula.
  12. flip again once or twice till both the sides of paratha are cooked properly.
  13. now remove the paratha from heat.
  14. similarly prepare the rest of the parathas.
  15. heat a wok (kadai) and add 1 tbsp oil. put on the flame to high.
  16. now add chopped onions and cook the onions for about 2 minutes.
  17. add ginger garlic paste and cook for another one minutes.
  18. after that add chopped cabbage and chopped capsicum. keep the flame on high and roast the veggies for 3-4 minutes.
  19. now add soy sauce, vinegar into the veggies and mix well.
  20. add m.s.g ( monosodium glutamate) or ajinomoto, salt, black pepper powder and mix well.
  21. turn off the flame.
  22. now filling is ready for veg frankie or veg kathi roll.
  23. in a plate, place a paratha and place the mix veggie in the centre of paratha.
  24. spread some tomato sauce, green chilli sauce, garlic szechuan sauce and some chaat masala.
  25. now place some sliced onion over it and roll the paratha.
  26. similarly prepare the rest of the frankies.
  27. roll into aluminium foil or butter paper covering the frankie roll.
  28. finally, your veg frankie (veg kathi roll | mix veg frankie) is ready to be served and serve immediately.
Notes
prepare the roti and filling in advance; prepare the frankies when ready to serve.
you can also use thin tortilla instead of roti for this recipe, uncooked tortilla works well.
Nutrition Information
Serving size: 1 roll Calories: 165 cal Fat: 5 g

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