Home » Aloo aur Matar Ke Chilke Ki Sabji Recipe | Potato and Pea Peels Sabzi Recipe | Healthy Potato Pea Pod Dish
aloo aur matar ke chilke ki sabji recipe | potato and pea peels sabzi recipe | potato pea pod dish

Aloo aur Matar Ke Chilke Ki Sabji Recipe | Potato and Pea Peels Sabzi Recipe | Healthy Potato Pea Pod Dish

यह रेसिपी, हिंदी में भी उपलब्ध है।

Learn how to create a symphony of flavors and nutrition with our delightful Aloo aur Matar Ke Chilke Ki Sabzi, a quick and easy Indian pea pod dish that transforms humble ingredients into a culinary masterpiece.

Read Aloo and Matar Chilka Recipe in Hindi

आलू और मटर के छिलके की सब्जी रेसिपी

About Aloo aur Matar Ke Chilke Ki Sabji Recipe

Aloo aur Matar Ke Chilke Ki Sabzi Recipe | Healthy Potato and Pea Pod Dish | Potato and Pea Peels Sabzi Recipe | Alu Matar Chilka Recipe with step-by-step Photos and Video:

Welcome to our kitchen! We’re excited to share a delicious recipe with you that transforms humble pea peels into a flavorful and nutritious dish Alu aur Matar Ke Chilke Ki Sabzi. This dish is not just tasty but also good for you. We’re turning simple pea peels into yummy sabzi, and we want you to join us on this cooking adventure.

In our recipe, we’ll show you how to make potato and peas peels sabzi step by step. We’ll use Indian flavors, like cumin seeds and Indian spices, to make the pea pods taste amazing. This quick and easy homemade Aloo Matar Chilka Masala recipe is not only a great way to minimize food waste but also a delicious addition to your meal repertoire.

Our goal is to make these often overlooked pea peels stand out and be the star of your meal. And guess what? This Easy Potato and Pea Pod recipe is not only about flavors; it’s also about cooking with Pea Pod Peels in a way that’s good for the environment by reducing food waste.

As we go through making this sabzi, we’ll also share some cool facts about peas. Did you know that peas are full of good stuff like vitamins and minerals? Eating peas can help your digestion, heart, and immune system. So, not only will you enjoy the taste of Matar Ke Chilke Ki Sabzi, but you’ll also get some health benefits from these green pea pods.


Whether you’re an experienced cook or just starting in the kitchen, we invite you to cook Aloo Matar Ke Chilke Ki Sabji with us. This Potato and Pea Pod dish is a mix of simple, sustainable cooking recipes and a bit of kitchen artistry. It’s a quick solution for your cooking cravings, and it encourages you to use fresh, wholesome ingredients.

So, let’s not wait any longer – come with us into the world of pea pods, enjoy your time in the kitchen, and savor the good things they bring to your meals. Happy cooking!

Do try my other Sabzi Recipes

Aloo aur Matar Ke Chilke Ki Video Recipe

Appliances & Tools used – Buy Online

You can buy the ingredients, utensils, appliances, and kitchen tools online from the below links.

Vegetable & Fruits Cutters
Granite Stone Kadhai with Lid
Best Knife Set
Stainless Steel Collander for Washing Rice, Vegetables
Extra Light Olive Oil
Indian Spices Combo Pack
Garam Masala
Amchur Powder
Sabzi Serving Designer Casserole Set of 3
Design Storage Rack for Fruits & Vegetable

Step-by-Step Recipe

How to make Potato and Pea Peels Sabzi | Aloo aur Matar Ke Chilke Ki Sabji with step by step photos:

  • First, take the 500 grams of pea peels one by one and remove the sides and inner membrane of the pea skin.
  • Chop them into bite-sized pieces, ensuring they’re clean and ready for cooking.
  • Also, Cut the 4-5 medium-sized potatoes into bite-sized pieces and wash them.
  • Heat 2 tbsp oil in a wok/kadai over medium heat.
  • Now, add a pinch of Asafoetida/hing and ½ tsp cumin seeds and let them splutter.

  • After that, add 2 tsp coriander powder, ½ tsp turmeric powder, ½ tsp red chili powder, and saute for a few seconds.
  • Add chopped potatoes, matar ke chilke, and one tsp salt (adjust as per your taste), and mix everything thoroughly.
  • Reduce the heat, cover the pan, and let the aloo matar chilka sabji simmer for about 8-10 minutes until they are fully cooked. Stir in between.
  • After that open the lid, add ½ tsp amchur powder and ½ tsp garam masala, and mix well.
  • Once the Alu aur Matar Ke Chilke Ki Sabji is tender and the sabzi has a beautiful aroma, turn off the heat.
  • Finally, serve this Aloo and Matar Ke Chilke Ki Sabzi hot with chapati or Paratha or Rice for a wholesome meal and Enjoy.
aloo aur matar ke chilke ki sabji recipe | potato and pea peels sabzi recipe | potato pea pod dish
Aloo and matar ke chilke ki sabzi recipe

Recipe Card

aloo aur matar ke chilke ki sabji recipe | potato and pea peels sabzi recipe | potato pea pod dish

Aloo aur Matar Ke Chilke Ki Sabji Recipe | Potato and Pea Peels Sabzi Recipe | Healthy Potato Pea Pod Dish

Garima Rastogi Dublish
This Aloo aur Matar ke Chilke ki Sabji is not only a delicious way to reduce kitchen waste but also a surprising twist on traditional recipes.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Sabzi
Cuisine Indian
Servings 6
Calories 102 kcal

Ingredients
  

  • 500 grams Matar ke Chilke
  • 4-5 medium-sized Potatoes (chopped)
  • 2 tbsp Oil
  • 1 pinch Asafoetida/Hing
  • ½ tsp Cumin Seeds/Jeera
  • 2 tsp Coriander Powder
  • ½ tsp Turmeric Powder
  • ½ tsp Red Chili Powder
  • 1 tsp Salt
  • ½ tsp Garam Masala
  • ½ tsp Amchur Powder

Instructions
 

  • Firstly, take the pea peels one by one and remove the sides and inner membrane of the pea skin.
  • Chop them into bite-sized pieces, ensuring they're clean and ready for cooking.
  • Also, Cut the potatoes into bite-sized pieces and wash them.
  • Heat oil in a wok/kadai over medium heat.
  • Add Asafoetida/hing and cumin seeds and let them splutter.
  • Now, add coriander powder, turmeric powder, red chili powder and saute for a few seconds.
  • Add chopped potatoes, matar ke chilke, salt, and mix everything thoroughly.
  • Reduce the heat, cover the pan, and let the aloo matar chilka sabji simmer for about 8-10 minutes until they are fully cooked. Stir in between.
  • After that open the lid and add amchur powder and garam masala and mix well.
  • Once the Alu aur Matar Ke Chilke Ki Sabji are tender and the sabzi has a beautiful aroma, turn off the heat.
  • Finally, serve this Aloo and Matar Ke Chilke Ki Sabzi hot with chapati or Paratha or Rice for a wholesome meal and Enjoy.

Serving Suggestions

Serve this Matar Ke Chilke Ki Sabzi hot with chapati or rice for a wholesome meal. The burst of flavors and the nutrient-packed pea pods make this dish not only delicious but also a healthy addition to your menu.

Final Thoughts

Now you have a simple and tasty recipe to make the most out of pea pods. This Matar Ke Chilke Ki Sabzi is not just about minimizing waste; it’s about savoring the goodness of fresh ingredients delightfully. Give it a try, and let us know how it turns out in the comments below! Happy cooking!

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Similarly, If you are looking for more Flatbread Recipes, I would like to share my other parathas recipe collection with this post of alu matar ke chilke ki sabzi | green pea pod recipe | easy matar chilka sabzi recipe.

आलू और मटर के छिलके की सब्जी रेसिपी हिंदी में

यह सब्जी रेसिपी हिंदी में भी उपलब्ध है।
Aloo aur Matar Ke Chilke Ki Sabji Recipe in Hindi